Our Services
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Individual Counseling
It can be difficult to ask for help from family and friends and oftentimes we feel misunderstood in our pain. Therapy can be a safe space to explore events in our lives and process the impact in a way that allows us to move through and create healing.
Stress & Anxiety
Depression
Self Relationship
Grief & Loss
Trauma Support
Life Transitions
Prenatal and postpartum counseling
Healing from Breakup/Divorce
Dating
LGBTQIA+ Affirmative Therapy
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Couples Counseling
Our relationships and the quality of those relationships can often determine the quality of our lives. Relationships take work and there are often times a lot of external factors that can impact a relationship. Relationship counseling can be a great way to build communication skills and reconnect in a healthy way.
Premarital Counseling
Grief & Loss Couples Sessions
Recovering from Infidelity
Communication Support
Intercultural Relationship Support
Creating Relationship Satisfaction
New Parents Counseling Sessions
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Perinatal Mental Health Counseling
I recently obtained my PMH-C as maternal mental health has become a passion of mine, especially after having children of my own.
I would be happy to facilitate a safe and warm environment to process those facing infertility, grief and loss, unplanned pregnancy or pre- or postpartum anxiety or depression.
This extends to both partners and/or couples working through perinatal challenges.