Our Services

  • Individual Counseling

    It can be difficult to ask for help from family and friends and oftentimes we feel misunderstood in our pain. Therapy can be a safe space to explore events in our lives and process the impact in a way that allows us to move through and create healing.

    • Stress & Anxiety

    • Depression

    • Self Relationship

    • Grief & Loss

    • Trauma Support

    • Life Transitions

    • Prenatal and postpartum counseling

    • Healing from Breakup/Divorce

    • Dating

    • LGBTQIA+ Affirmative Therapy

  • Couples Counseling

    Our relationships and the quality of those relationships can often determine the quality of our lives. Relationships take work and there are often times a lot of external factors that can impact a relationship. Relationship counseling can be a great way to build communication skills and reconnect in a healthy way.

    • Premarital Counseling

    • Grief & Loss Couples Sessions

    • Recovering from Infidelity

    • Communication Support

    • Intercultural Relationship Support

    • Creating Relationship Satisfaction

    • New Parents Counseling Sessions

  • Perinatal Mental Health Counseling

    I recently obtained my PMH-C as maternal mental health has become a passion of mine, especially after having children of my own.

    I would be happy to facilitate a safe and warm environment to process those facing infertility, grief and loss, unplanned pregnancy or pre- or postpartum anxiety or depression.

    This extends to both partners and/or couples working through perinatal challenges.